The Advanced Freediver course is a way to unlock the potential within, in the safest environment possible.
Through coaching, trying different techniques, guidance to find what works for you, and proper safety. In this course you will discover the magic of the Freefall.
Freefall is the way that, we, freedivers use negative buoyancy, to conserve oxygen, gliding our way down to our goal depth, enjoying the flow of the dive.
Our aim is to further extend our conservation of oxygen therefore being able to dive more comfortably for deeper and longer.

Theory
Pool Sessions.
Boat Open Water sessions.
a fun dive
Yoga for Freediving

Tailored around the weather and days available for students keeping a maximum of 4 students to 1 instructor.

All participants must complete a medical questionnaire. if any of the questions are answered with a ‘yes’ you may need a medical certificate prior to participating.

 
You must be able to swim 200 metres without stopping, with no time frame.

Students are expected to use their own personal equipment as learning in the gear you use will create more comfortable freedivers.

We will touch base prior to your course with what equipment you own and what you will borrow or hire.

We also can point you in the right direction if your in the market for some equipment.

Pool / Confined Water Training

From static breath holds, Dynamic, streamlining, and safety, the pool or confined water sessions are where we get comfortable and introduced to new techniques or spend time on further training in Advanced levels and above.

Also, a space to come together as a club, meeting new buddies, always learning and expanding knowledge training and safety.

Ocean / Open Water sessions

For our Freediver level 1 course, from day 2 we are introducing the open water. Freediving off our boat, we choose the dive sites and times of dives according to the weather and required depth. During the boat sessions, you will complete several dives and have the time to adapt to new skills and techniques while in the safest environment. After successful completion of your open water training dives you will become a certified Freediver.
For Advanced Freediver levels and beyond, Open Water sessions are used to work on Freefall, deep EQ techniques, coaching amongst other skills to create more comfort, further knowledge and training.